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Egg and Avocado Salad

 

 

    Meet our team of Registered Dietitians and  nutrition experts: Chandler Ray and Abigail Porch! 

 

Our team will empower you to feel great inside and out! We create realistic, sustainable, and evidence-based strategies to improve your overall nutrition, mindset, and lifestyle. Our non-judgmental approach, will allow you to feel supported throughout your health journey while discovering how to best nourish your bodies using food as fuel. 

We help clients who seek support with:

  • Non-restrictive + sustainable weight management

  • Mindful and Intuitive Eating

  • Eating Disorders 

  • Heart Health, Cholesterol, Blood Pressure 

  • Autoimmune and Anti-Inflammatory Diets

  • Gut Health (IBS, IBD, Diverticulitis)

  • Food Allergies & Intolerances 

  • Diabetes, Pre-diabetes, Gestational Diabetes 

  • Sports Nutrition

  • Hormonal Health including Hypothyroidism, PCOS, Fertility, and Menopause

  • Pediatric Nutrition, Teen Nutrition, Picky Eating 

  • Meal Planning/Prep, Recipe Development
     

Let's create a lifestyle that's enjoyable, sustainable, and meets your unique health needs! 

Learn about Chandler 

Learn more about Abigail

Book an appointment with us here! 

 

Have a question or need help booking? Call 732-701-7126 or email chandlerrayrdn@gmail.com

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