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Egg and Avocado Salad

 

 

    Meet our team of Registered Dietitians and  nutrition experts: Chandler Ray and Abigail Porch! 

 

Our team will empower you to feel great inside and out! We create realistic, sustainable, and evidence-based strategies to improve your overall nutrition, mindset, and lifestyle. Our non-judgmental approach, will allow to feel supported throughout your health journey while discovering how to best nourish your bodies using food as fuel. 

We help clients who seek support with:

  • Non-restrictive + sustainable weight management

  • Mindful and Intuitive Eating

  • Eating Disorders 

  • Heart Health, Cholesterol, Blood Pressure 

  • Autoimmune and Anti-Inflammatory Diets

  • Gut Health (IBS, IBD, Diverticulitis)

  • Food Allergies & Intolerances 

  • Diabetes, Pre-diabetes, Gestational Diabetes 

  • Sports Nutrition

  • Hormonal Health including Hypothyroidism, PCOS, Fertility, and Menopause

  • Pediatric Nutrition, Teen Nutrition, Picky Eating 

  • Meal Planning/Prep, Recipe Development
     

Let's create a lifestyle that's enjoyable, sustainable, and meets your unique health needs! 

Learn about Chandler 

Learn more about Abigail

Book an appointment with us here! 

 

Have a question or need help booking? Call 732-701-7126 or email chandlerrayrdn@gmail.com

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