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Antioxidant Vanilla Beet SmoothiešŸ¤šŸ’˜

  • chandlerrayrdn
  • Sep 6, 2024
  • 1 min read


Antioxidant vanilla beet smoothiešŸ¤šŸ’˜


Beets are surprisingly a great veggie to sneak into smoothies and are PACKED with antioxidants and nutritional benefitsšŸ™ŒšŸ¼


Benefits of beets!šŸ’•ā¬‡ļø

• Antioxidant rich

• Anti-inflammatory

• Gut friendly and high in fiber

• Can help with blood pressure, heart health, and athletic performance

• Vision and brain health

• Rich in nutrients like potassium and folate


Give this smoothie a try- you are going to love it!


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Antioxidant Vanilla Beet Smoothie

Prep Time: 10 minutes


Ingredients:

  1. 1 cup coconut milk (can add an additional 1/3 cup depending on consistently you prefer)

  2. 3/4 cup frozen cauliflower rice

  3. 1 frozen banana

  4. 2 cooked @lovebeets

  5. 1 scoop vanilla protein powder

  6. Cinnamon

  7. 1 tbsp ground flax

  8. 1 tbsp almond butter


Instructions:

  1. Place all ingredients in a blender and blend until smooth.

  2. Optional to top with a sprinkle of granola!



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