Maple Chia Pudding 🍁 this recipe is only 3 (!!) ingredients and so simple to prep for ready-to-go breakfasts for the week🙌🏼
Chia pudding is packed with plant-based omega-3 fatty acids and contains almost half of your daily fiber needs per serving! Chia seeds can also improve heart health, reduce cholesterol levels and promote better gut health.
This maple chia pudding is an easy, delicious way to start your morning. It's vegan, dairy free, gluten free, refined sugar free, and you can take it on the go for a quick breakfast or snack.
Give this chia pudding a try!
Maple Chia Pudding
Prep Time: 10 minutes Servings: 1-2
Ingredients:
1 cup of Elm Hurst maple walnut milk
1/4 cup of chia sees
1 tsp of vanilla
optional: 1 tsp maple syrup
Instructions:
Mix ingredients well with a fork.
Cover and place the jar in refrigerator overnight.
In the morning add toppings of choice- we added banana slices, a sprinkle of granola, and spoonful of peanut butter.
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