Immunity tea✨🍵

Immunity tea✨🍵 the perfect remedy as we enter cold and flu season. This immune boosting tea contains fresh ginger and warming spices packed full of antioxidants and anti-inflammatory compounds that play a role in strengthening your immunity💛

This recipe for immunity tea is made with only 4 simple ingredients and can be served warm or iced 💫

Enjoy this soothing immunity tea on a chilly day, at night before bed, or for when you’re feeling under the weather!🥲

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Immunity Tea

Total Time: 25-35 minutes

Ingredients:

• 1 large knob of fresh ginger, peeled and sliced into thin rounds

• 2 heaping tbsp ground turmeric (or 1 knob if you have fresh)

• 2-4 Tbsp maple syrup, or more to taste (depending on how sweet you like it)

• A few generous shakes of cinnamon

• optional: juice of 1 lemon

Instructions:

1. Fill a 3 quart pot with filtered water and add all ingredients. Mix well.

2. Bring to a boil and boil for at least 10 minutes/20 minutes if you like a stronger tea.

3. Turn off the heat and allow to sit for another 10ish minutes.

4. Remove the ginger knobs using a slotted spoon or strainer.

5. Serve hot or iced.