Broccoli Cauliflower Potato Soup

It's officially soup season and I'm all about a warm bowl of soup when it's cold out. I love all kinds of soup but this Broccoli Cauliflower and Potato Soup is a must make this season! I made this recipe on a whim using only a few ingredients and it turned out delicious! It's loaded with veggies, fiber, and flavor - and only takes about 20 minutes to prepare!

This soup contains two types of cruciferous vegetables- cauliflower and broccoli. Cruciferous vegetables provide a major nutritional punch and are especially rich in folate, vitamins C, E, and K. Research also suggests that eating cruciferous vegetables can activate anti-cancer and anti-inflammatory compounds in the body.

The addition of potato makes this soup especially creamy and thick! Potatoes are also packed with nutrients and provide a significant amount of vitamin B6, which boosts brain function and helps keep the immune system functioning properly.

To make this recipe, just add all your ingredients to a big soup pot. Once the potatoes are soft, you are ready to blend. You can adjust the thickness of this soup depending on your preference using a high power blender, hand held mixer, or immersion blender.

This flavorful soup is perfect when you want something warm and filling in a hurry.

---

Broccoli Cauliflower Potato Soup

Prep Time: 10 minutes Cook Time: 15-20 minutes

Ingredients:

• 2 heads broccoli, chopped

• 1 head cauliflower, chopped

• 1 QT container organic chicken stock

• 1 can unsweetened coconut milk

• 3 medium russet potatoes, peeled

• 5 cloves garlic, peeled

• Salt & pepper to taste

• Optional: fresh herbs and everything bagel seasoning

Instructions:

1. Add all ingredients to a big soup pot and bring to a boil, covered

2. Reduce heat to medium and keep covered until potatoes are soft

3. Add soup to high power blend and blend until smooth or use a hand held mixer or immersion blender if you like it thicker (I prefer it thicker, so I used the hand held option!)

4. Add more salt & pepper if needed

5. Optional: top with fresh herbs & everything bagel seasoning